If you are suicidal: Please call 988-Lifeline. Hotlines for all types of support: Text 988 or Go to https://findahelpline.com/i/iasp
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories. The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices.
What is Complex PTSD and Dissociative Disorder
Therapy Resources
- ISSTD: International Society for the Study of Trauma and Dissociation>>Offers a “Find a Therapist” directory, webinars, and educational resources on complex trauma and dissociation
- Multiplied By One Org: Trauma and Dissociative Disorders
- Complex Trauma Resources
- Dissociative Disorder Resoursces
- Dissociative Disorder Research
- McLean Hospital: Inpatient Care and Therapy
- Silver Hill Hospital Truma Disorders Program
- EMDR Treatment
- Offers effective and comprehensive trauma care, delivered by trained PTSD therapists.
- ISSTD: International Society for the Study of Trauma and Dissociation>>Offers a “Find a Therapist” directory, webinars, and educational resources on complex trauma and dissociation
- Multiplied By One Org: Trauma and Dissociative Disorders
- Complex Trauma Resources
- Dissociative Disorder Resoursces
- Dissociative Disorder Research
- McLean Hospital: Inpatient Care and Therapy
- Silver Hill Hospital Truma Disorders Program
- EMDR Treatment
- Offers effective and comprehensive trauma care, delivered by trained PTSD therapists.
Recommended Books & Workbooks
- The Complex PTSD Workbook by Arielle Schwartz (Accessible guide)
- Growing Beyond Survival by E. Vermilyea (Self-guided toolkit)
- Healing Trauma by Peter Levine (Somatic experiencing)
- Janina Fisher’s New Workbook (Trauma-informed care)
- DBT Workbook (For distress tolerance and emotional regulation
Helpful Websites for Trauma Survivors
- Healing the Self Hatred and Anger
- HAVOCA– Help for Adult Victims Of Child Abuse
- Help for Survivors of Abuse
- CPTSD and DID FACTS>
- Adult Survivors of Child Abuse (ASCASM) Support Groups
- Survivor Support Groups
- Violence Against Women
- Domestic Abuse Help
- Adult Children of Alcoholics